Socialise and Mobilise – Funded by South Holland District Council

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In 2023, we were invited by the Communities Team at South Holland District Council to deliver a series of funded seated exercise classes within sheltered accommodation centres across the district. The initiative, titled Socialise and Mobilise, was developed in response to the ongoing impact of the COVID-19 pandemic, which had left many communal spaces underused and residents experiencing increased isolation.

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The aim of the project was twofold: to improve the physical health and mobility of older adults, and to provide meaningful opportunities for social connection. The sessions offered a safe, inclusive, and engaging environment where participants could move, laugh, and connect with others in their community.

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To date, we have delivered sessions in seven sheltered housing centres and have since extended our sessions to reach other community spaces and retirement complexes.

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We are proud to have played a role in reactivating these vital community spaces and fostering wellbeing, connection, and joy among residents.