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Programmes & Projects

AML offers a range of inclusive programs and projects that cater to diverse adult populations in the Lincolnshire area. By offering these programs and projects, AML strives to provide accessible and inclusive opportunities for adults of all ages, backgrounds, and abilities to engage in recreational activities, improve their physical health, and enhance their overall wellbeing.

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Exercise in Care Homes

Adults Move Lincolnshire CIC is a trusted provider of group exercise classes in care homes/care settings across Lincolnshire since 2022. Our founder, Bekki, has developed our popular Movement to Music for Older Adults session, which has received enthusiastic feedback from residents in over 15 care homes. Our sessions are thoughtfully designed to enhance physical health, uplift moods, and foster a sense of community among older adults.

Movement to Music for Parkinson's

We have a range of online resources to support those living with Parkinson's Disease to exercise.

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Sensory Dance

AML is dedicated to providing inclusive opportunities for adults with additional needs and disabilities. The Sensory Dance program offers a safe and supportive environment for individuals to explore movement, express themselves, and enjoy the benefits of dance. Through sensory stimulation and adapted movements, participants can experience the joy of dance while enhancing their physical coordination, creativity, and self-confidence.

Person-Centred Fitness

Our person centred fitness programme are designed for individuals or private group sessions. Led by qualified pt, Roseanna, you can be guided through your very own fun and accessible exercise programme.

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Person-Centred Yoga

Our person centred yoga sessions are designed for individuals or private group sessions.  Led by qualified yoga teacher, Bekki, you can be guided through your very own yoga classes designed to suit your needs and aims.

Current Projects
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More Info Coming Soon!

Past Projects

'Sense in Motion'

Sense in Motion was a 16 weeks dance project working with individuals with SEND and their support workers at Sense Centre Pinchbeck, creating a creative movement piece that includes everyone. It has been filmed, edited and will end in a cinema style sharing in September 2023.

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'South Holland in Motion'

This project aims to create an accessible dance project that brings the joy of dance to people with disabilities and those with access needs in the South Holland area.

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