💃🕺 Strictly Latin and Ballroom Dance Classes for Adults 🌟 Get ready to hit the dance floor with our exciting 6-week Latin and Ballroom Dance Classes for adults! Starting in October, these classes are perfect for individuals who want to learn and master the captivating dances seen on shows like Strictly Come Dancing. Whether you're a beginner or have some previous dance experience, our classes cater to all levels. Each class is priced at just £7 per person, ensuring affordability and accessibility for all. However, you can save even more with our 6-class bundle, available at a discounted price of £38 per person. Secure your spot now and let the rhythm ignite your passion for dance! 💃🕺

Bekki offers an invigorating "Movement to Music for Parkinson's" session that provides an accessible opportunity and supportive environment for those living with PD. This class is available both online and in-person, and is generously funded by Parkinson's UK.  Movement can be performed seated and stood and draws inspiration from dance, yoga, drumming, and boxing. These activities are designed to address the unique needs and challenges faced by individuals with Parkinson's. Music is an important part of our sessions to inspire our movement.  After an hours exercise, you can stay for a tea/coffee after the hours exercise.  We strive to make this session both motivating and enjoyable. Our goal is for you to leave feeling energised, accomplished, and most importantly, having had fun. Class Details: Completely FREE Our class meets every Friday from 11am-12:30pm at WI Hall, Park Road, Holbeach, PE12 7EE. If you are joining us online - you will receive a google meet link via email once booking has been confirmed. If you have any inquiries, please contact Bekki at Adultsmove@gmail.com or call 07833606051.

Discover the elegance and grace of ballroom dancing with our 4-week course! Held over four successive Fridays in June, this course is designed for individuals who want to learn and master various ballroom dance styles. Each session is 1.5 hours long, providing ample time to develop your dancing skills. For the affordable price of £40 per person, you'll receive expert instruction from our enthusiastic instructors, Bekki and Abbi, in the basics of ballroom dance. Our course will equip you with the necessary skills to confidently dance at social events and special occasions. Couples can take advantage of a special discounted price of £65, allowing you both to learn together and enjoy the enchantment of ballroom dancing as a duo. Class Details: Dates: 7th, 14th, 21st & 28th Time: 6:30-8pm Locations: Diamondz School of Dance, Bourne Road (to the right of Lodge Tyres) Parking: Free Parking outside Lodge Tyres. Footwear: A full shoe that feels comfortable. Refreshments: Provided. Don't miss this wonderful opportunity!

We need your help to raise money for new equipment to improve and expand our services for olders adults and adults with additional needs and disabilities. We are in need of updating and adding new exciting equipment to our Movement to Music Sessions and Inclusive Discos. Thank yo u for your co ntinued support! ​ ENTER NOW! Enter the Community Lottery: £1 per ticket per week... 60% goes to causes like us! £25,000 grand prize with 6 matching numbers! Donate Now Help us make a difference First name Last name Email Donate in the name of Select an item (£) Bronze Donation - £5 Silver Donation - £10 Gold Donation - £20 Donate Thank you for your donation!

Exercise in Care Homes Adults Move Lincolnshire CIC is a trusted provider of group exercise classes in care homes/care settings across Lincolnshire since 2022. Our founder, Bekki, has developed our popular Movement to Music for Older Adults session, which has received enthusiastic feedback from residents in over 15 care homes. Our sessions are thoughtfully designed to enhance physical health, uplift moods, and foster a sense of community among older adults. ​ Recognizing the impact of the pandemic on older adults in care settings, Bekki was driven to create sessions that are fun, feel-good, and uplifting. Music plays a central role in our sessions, especially in working with individuals living with dementia. We incorporate exciting props, such as pom poms, scarves, and wrist bells, to create engaging and interactive experiences for our participants. ​ ​ ​ ​ While ensuring smiles, laughter, and enjoyment, our sessions also incorporate essential elements of strength, flexibility, mobility work, as well as aerobics and coordination exercises. We understand that each participant is unique, which is why our dedicated instructors prioritize getting to know each individual, tailoring the movement and music to their specific needs, preferences, and abilities. This personalised approach enhances the benefits of exercise for every participant. ​ Our team of passionate instructors is committed to making each session a rewarding experience, empowering participants to feel a sense of accomplishment. We believe that our sessions contribute significantly to the overall wellbeing of older adults in care settings. Pricing for our sessions starts at £35 per session. We are pleased to offer a free taster session to care homes, residents, and service users, allowing them to experience the benefits firsthand before making a commitment. To request a quote or book a complimentary taster session, please contact us or email us at adultsmove@gmail.com . Health, Happiness & Connection

Programmes and Projects AML offers a range of inclusive programs and projects that cater to diverse adult populations in the Lincolnshire area. By offering these programs and projects, AML strives to provide accessible and inclusive opportunities for adults of all ages, backgrounds, and abilities to engage in recreational activities, improve their physical health, and enhance their overall wellbeing. Socialise & Moablise Organised by the South Holland District Council Community Team, we bring ' Socialise and Mobilise ' to areas of S helter A ccommodation in Spalding and Fleet. ​ ​ Find out more Movement to Music for Parkinson's Funded by Parkinson's UK, we bring Movement to Music sessions to Holbeach, Lincolnshire. These will commence on Friday 10th November! Find out more Exercise in Care Homes Adults Move Lincolnshire CIC is a trusted provider of group exercise classes in care homes/care settings across Lincolnshire since 2022. Our founder, Bekki, has developed our popular Movement to Music for Older Adults session, which has received enthusiastic feedback from residents in over 15 care homes. Our sessions are thoughtfully designed to enhance physical health, uplift moods, and foster a sense of community among older adults. Find out more Sensory Dance AML is dedicated to providing inclusive opportunities for adults with additional needs and disabilities. The Sensory Dance program offers a safe and supportive environment for individuals to explore movement, express themselves, and enjoy the benefits of dance. Through sensory stimulation and adapted movements, participants can experience the joy of dance while enhancing their physical coordination, creativity, and self-confidence. Find out more 'South Holland in Motion' This project aims to create an accessible dance project that brings the joy of dance to people with disabilities and those with access needs in the South Holland area. Find out more 'Sense in Motion' Sense in Motion was a 16 weeks dance project working with individuals with SEND and their support workers at Sense Centre Pinchbeck, creating a creative movement piece that includes everyone. It has been filmed, edited and will end in a cinema style sharing in September 2023. Find out more Person-Centred Yoga Our person centred yoga sessions honor your unique body, needs, and aims. With accessibility at its core, 121 Yoga ensures that anyone, anywhere can reap the benefits of yoga. Find out more