Sunday Morning Flow

Service Description

Wake up and energise your Sunday with a gentle yet uplifting vinyasa yoga flow. These weekly classes run over a 6-week period, with flexible booking — attend the weeks that suit you, no need to commit to a full course. Each session will focus on a full-body flow, helping you to: - Stretch and strengthen your body - Improve mobility, balance and posture - Move mindfully and feel calm and energised for the week ahead Led by Bekki, an experienced yoga teacher who offers clear guidance and modifications so the practice is accessible and supportive for all levels. Start date: Sunday 22nd February Every Sunday for 6 weeks only Time: 9:00–10:00am Venue: The Zen Space, Spalding Booking & Payment - £8.50 per class - Online booking only - If you’re unsure whether this class is right for you, please email info@adultsmovelincolnshire.com before booking - 10-hour cancellation policy in place ✨ Book online and join us when it suits you — flow into your Sunday with ease.