
Spalding: Socialise & Mobilise
The Friendly Seated Exercise Class
Service Description
Welcome to Socialise & Mobilise, a delightful initiative brought to life by SHDC and our founder Bekki in 2023 within sheltered accommodation areas. The good news is that these classes have expanded to embrace the vibrant communities of Spalding and Fleet Hargate, now inviting everyone within the community to join in the fun. What to look forward to: * Fun, feel-good music and movement * Engaging exercises to limber up joints and boost aerobics, suitable for older adults and adults with mobility concerns. * Playful equipment like Poms, Scarves, and resistance bands * Warm and cordial atmosphere * Refreshing water and squash provided Session Details for Spalding 📍 Sezanne Walk Community Centre, PE11 1RD (Free Car Park) 📅 Every Wednesday 🕚 11am-12pm 💰 £15 for a 6-week block or £3 pay-as-you-go FREE THROUGHOUT FEBRUARY 2025 - Thanks to funding from The South Holland District Council Communities Team. To join the jolly sessions, you can either Book online Email adultsmove@gmail.com Text/Call 07833606051 Let's get moving and have a blast together!




Upcoming Sessions
Cancellation Policy
10 hour cancellation policy - sessions booked cannot be refund or re-organised if cancelled less than 10 hours before the booked session. If there is any issues cancelling through the website/app, contact us via email: adultsmove@gmail.com.
Contact Details
07833606051
adultsmove@gmail.com
Spalding, Lincolnshire, UK