MUM+baby DANCE

Service Description

TRIAL CLASS 2 + SOCIAL Bromley Memorial Hall, Spalding Our Mum & Baby Dance sessions are all about feel-good movement with your little one – whether in a sling or pram. Expect simple, easy-to-follow movement, great music, and a supportive group of mums all in the same season of life. This isn’t about getting it “right” or knowing the steps. It’s about gently moving your body, boosting your mood, and enjoying time in a relaxed, welcoming, baby-friendly space (because life isn’t always predictable!). 45-minute class followed by a cuppa, chat & play. Who’s it for? – Postnatal mums (8+ weeks) – Babies (please check sling weight guidelines) – Pregnancy-friendly – Older siblings welcome Booking & Payment ✨ 20 spaces available – booking essential ✨ £5 Trial Class – pay online or in person ✨ 10-hour cancellation policy applies If you’re unsure if this class is right for you, email Bekki at Info@adultsmovelincolnshire.com – happy to help. See you soon 💛