The Friendly Seated Exercise Class
Service Description
COMING SEPTEMBER 2025 Welcome to Socialise & Mobilise, a delightful initiative brought to life by SHDC and our founder Bekki in 2023 within sheltered accommodation centres. The Lyndis Walk sessions are set to commence 25th September for 6 weeks. What to look forward to: * Fun, feel-good music and movement * Engaging exercises to limber up joints and boost aerobics, suitable for older adults and adults with mobility concerns. * Playful equipment like Poms, Scarves, and resistance bands * Warm and cordial atmosphere Session Details for Holbeach: 📍 Lyndis Walk Centre, PE12 7DF 📅 Every Thursday from 25th September 🕚 10:30am-11:30am 💰 FREE - funded by SHDC for 6 weeks To join the jolly sessions, you can either 1. Turn up 2.Email info@adultsmovelincolnshire.com 3. Text/Call Rose 07538 880 122 Let's get moving and have a blast together!
Upcoming Sessions
Cancellation Policy
10 hour cancellation policy - sessions booked cannot be refund or re-organised if cancelled less than 10 hours before the booked session. If there is any issues cancelling through the website/app, contact us via email: adultsmove@gmail.com.
Contact Details
07833606051
adultsmove@gmail.com
Spalding, Lincolnshire, UK