The friendly seated exercise class
Service Description
Welcome to Socialise & Mobilise, a delightful initiative brought to life by SHDC and our founder Bekki in 2023 within sheltered accommodation areas. We are delighted to bring our sessions into the community of in Gosberton Risegate. What to look forward to: * Fun, feel-good music and movement * Engaging exercises to limber up joints and boost aerobics, suitable for older adults and adults with mobility concerns. * Playful equipment like Poms, Scarves, and resistance bands * Warm and cordial atmosphere Session Details for Gosberton Risegate 📍St Gilbert & St Hugh Church Hall, PE11 4QD (Free Car Park) 📅 Every Tuesday 🕚 10:30am-11:30am 💰 £5 pay-as-you-go To join the jolly sessions, you can either 1. Turn Up 2. Email info@adultsmovelincolnshire.com 3. Call/Text Rose 07538 880 122 Let's get moving and have a blast together!
Upcoming Sessions
Cancellation Policy
10 hour cancellation policy - sessions booked cannot be refund or re-organised if cancelled less than 10 hours before the booked session. If there is any issues cancelling through the website/app, contact us via email: adultsmove@gmail.com.
Contact Details
07833606051
adultsmove@gmail.com
Spalding, Lincolnshire, UK