Sensory Dance

Service Description

Sensory Dance Move. Explore. Enjoy. Fun, engaging and inclusive movement for adults with additional needs and disabilities. Sensory Dance is a welcoming session combining music, movement and sensory experiences in a supportive environment. Activities are adapted to suit different abilities, helping everyone enjoy movement, express themselves and have fun. Who is it for? Sensory Dance is designed for adults with additional needs and disabilities, welcoming a wide range of abilities and support needs. Whether you love to dance, enjoy music or prefer to explore movement in your own way, you're welcome. There's no pressure to perform or follow every movement — participate in whatever way feels right for you. What can I expect? Enjoy music, gentle movement and colourful sensory props, including pom-poms, scarves, flashing light sticks and wrist bells. Sessions offer opportunities to: - Enjoy music, dance and creative movement. - Explore sensory experiences. - Develop coordination and physical confidence. - Express yourself and connect with others. At Adults Move Lincolnshire, we believe everyone deserves the opportunity to move, express themselves and have fun. Where does it take place? **Bromley Memorial Hall** Bourne Road, Pode Hole, Spalding, Lincolnshire, PE11 3LL. When is it? Our remaining 2026 sessions run in two six-week blocks: - Block 1: Thursday 17th September – Thursday 22nd October. - Block 2: Thursday 5th November – Thursday 10th December. Time: 1pm–2pm. Why join Sensory Dance? Explore the joy of music and movement, try different sensory activities and enjoy time with others. Our priority is creating a positive experience where everyone feels welcome, supported and included, with no pressure or expectations. Session information - Full six-week block: £30 per person. - Pay as you go: £6 per session. - Carers and support staff: Attend free. - Payment: Cash at your first session or request an online payment link. - Block bookings: Non-refundable and non-transferable. Come and join us! To book your place, email info@adultsmovelincolnshire.com. For more information or to discuss suitability, contact Bekki on 07833 606051. We'd love to welcome you!