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Welcome to Adults Move Lincolnshire's website! Find out about AML's current community classes, events and projects within South Holland and across Lincolnshire. Inclusive Movement Healthier Lives, Stronger Communities We deliver community classes, inclusive events, outreach sessions and funded projects that help more adults across Lincolnshire access movement, improve wellbeing and feel connected. Creating welcoming spaces where adults can move, connect and feel part of a community. More About Us > Explore Our Activities > WHO WE SUPPORT Adults with Additional Needs Older Adults Living with Health Conditions Pre- & Post-Natal Women Welcoming, adaptable session led by skilled facilitators. Find the right session for you > OUR ACTIVITIES INCLUSIVE MOVEMENT Learn More > HEALTH INFORMED SUPPORT Learn More > COMMUNITY-BASED ACTIVITIES Learn More > VOLUNTEER WITH US! Find our more! FUNDED PROJECTS Some of our work is delivered through funded projects that support access, inclusion and community connection. Inclusive/Silent Discos Thanks to being awarded £4,858.99 through the UKSPF GRASSroots Grant Fund by the Lincolnshire Community Foundation, we’ve been able to invest in high-quality equipment for our inclusive community discos. Echoes We’re thrilled to share that we’ve received funding from The National Lottery Community Fund to continue our intergenerational project with Diamondz Dance — Echoes. View Our Funded Projects Get Involved Community Classes We offer a range of classes in the South Holland area. Book Classes > Inclusive Events View Events > We organise unique events for everyone.

Discover community projects from Adults Move Lincolnshire, creating opportunities for movement, connection and wellbeing for people of all ages and abilities across Lincolnshire. Some of our work is delivered through funded projects that support access, inclusion and community connection. Below you will find information about out current and past projects which have impacted our local community in the South Holland Area. Echoes: Intergenerational Project We’re excited to share that our Echoes project has received funding from the National Lottery Community Fund! This support will help us continue and expand our intergenerational project across South Holland, bringing young people and older residents together through dance and music. Over the next year, we’ll be working with Diamondz School of Dance and The Rock School Bus to visit more sheltered housing sites and local care homes to create meaningful shared experiences and strengthen community connections. We kick off with our first tour just next month Stay tuned as we share moments, stories, and the impact of Echoes Project Inclusive/Silent Discos Thanks to being awarded £4,858.99 through the UKSPF GRASSroots Grant Fund by the Lincolnshire Community Foundation, we’ve been able to invest in high-quality equipment for our inclusive community discos. Sensory Dance In 2025, we were delighted to receive funding from Sense to reintroduce Sensory Dance to our local community. This funding supported hall hire and staffing costs for an initial 10-week block of inclusive dance sessions beginning in January 2025. Designed specifically for adults with complex disabilities, Sensory Dance offers engaging, accessible, and creative movement experiences that promote self-expression, physical activity, and social connection. The sessions are carefully structured to be inclusive, adaptable, and responsive to a wide range of sensory and support needs. With a strong focus on sustainability, a modest participant fee was introduced, enabling us to self-fund a second 10-week block starting in April 2025. The sessions now run weekly, continuing to provide a joyful, safe, and enriching space for participants to explore movement and connection through dance. We are grateful to Sense for their support in helping us re-establish this vital programme and for enabling us to build a model that continues to thrive beyond the initial funding period. Janaury 2025 Echoes: Intergenerational Project Read Impact Report Christmas Tour Following the success of our intergenerational project 'Echoes' during the summer holidays with Diamondz School of Dance , we were thrilled to receive funding from the SHDC_Communities for a similar initiative aimed at combating isolation in sheltered housing during the Christmas period. As we have seen, participating in intergenerational projects not only benefits the older generation but also enriches the lives of young people by providing them with valuable experiences that promote personal growth and development. The ‘Echoes’ Christmas Tour was be held on Sunday 15th December with a group of 10 young individuals, aged 13-19 years old, visiting four sheltered housing community centres within South Holland. The event involved a dance performance from the young people, intergenerational discussions on 'the true meaning of Christmas' and a Christmas carol sing-a-long! December 2024 Echoes: Intergenerational Project Read Impact Report August 2024 The experience of previous generations is echoed in the lives of young people. Echoes aims to bridge this gap and improve social isolation across the generations through the commonality of dance & music. In August 2024, 8 young people embark on the Echoes Tour, visiting 5 sheltered accommodation community centres within South Holland over a period of 5 days. The young people has prepared a dance performance to showcase the residents of the areas, a memory board with thought provoking questions around music & dance, as well as some tik-tok dances to teach the residents. Sense in Motion April- August 2023 Sense in Motion’ - A 16-hour dance project working with individuals with SEND & their support workers at Sense Centre Pinchbeck, creating a creative movement piece that includes everyone. It was filmed, edited and ended in a cinema-style sharing in August 2023. We have seen huge benefits to the participants, from increased mobility to focused engagement they do not always have in other activities. Dance is not only a form of physical exercise, but a creative outlet, enabling participants to express themselves and their emotions. South Holland in Motion Sept-Nov 2023 South Holland in Motion's aim is to break down barriers to dance, and performance for adults with different abilities and access needs. Over ten weeks, Diamondz Dance & Adults Move Lincolnshire collaborated with five organisations that provide either social support, day care or residential care to adults, forming bonds of trust, creativity, and joy. After speaking with the group leaders, we designed a unique delivery style that not only fits the participants but also empowers them, including creating their own solo & group choreography. South Holland in Motion engaged 85 individuals and their support workers through the delivery of pop-up sessions and weekly sessions. Including a video sharing and two live performances. Our Supporters & Collaborators

Inclusive mobile and outreach movement sessions across Lincolnshire for care homes, community groups and organisations. Bringing yoga, dance, chair-based movement and more directly to you. We bring inclusive movement sessions directly to your setting. Our mobile sessions are tailored to the needs of your group and can be delivered in care homes, day centres, community settings, workplaces and other organisations. From Movement to Music and Silent Disco Dance Parties to Mum & Baby Yoga and inclusive dance sessions, we offer a range of fun, engaging and accessible activities designed to get people moving, connecting and enjoying themselves. Explore the range of sessions we provide below. Our Mobile & Outreach Services Movement to Music Movement to Music brings music, movement and plenty of smiles to care homes and day centres. Led by AML founder and experienced facilitator Bekki, sessions are fun, accessible and adaptable, with most movement from a seated position. We use music and sensory props including pom poms, scarves, ribbons and wrist bells to encourage participation, with opportunities for those able to enjoy a dance on their feet. Delivered across Lincolnshire since 2022. Enquire Now Sensory Dance Sensory Dance is an inclusive dance session for adults with additional needs and disabilities, using music, movement and sensory props to encourage participation and self-expression. Led by experienced inclusive movement facilitator Bekki, sessions are fun, accessible and adaptable to different abilities and communication needs. Our community Sensory Dance class has been running since 2022, and we have also worked with Sense, day centres and residential homes to bring inclusive dance directly to Enquire Now Chair Yoga Chair Yoga is a gentle and accessible way to enjoy the benefits of yoga, designed for older adults and people with limited mobility. Sessions can be delivered to community groups and organisations, with movements adapted to suit different abilities and confidence levels. Combining gentle movement, stretching, breathing and relaxation, Chair Yoga can help participants move, connect and feel good in a welcoming and supportive environment. Enquire Now Silent Disco Dance Parties Our Silent Disco Dance Parties bring music, movement and fun to community groups and organisations. Suitable for a wide range of ages and abilities, participants can choose their own music and dance at their own pace using wireless headphones. A fun, inclusive and memorable activity that can be adapted to suit your group and venue. Enquire Now Mum & Baby Yoga Mum & Baby Yoga is a fun and gentle session designed for new mums and their little ones. Combining accessible yoga, movement, stretching and relaxation with playful activities for babies, sessions offer an opportunity to move, bond and meet other parents in a relaxed and welcoming environment. Sessions can be delivered for community groups, organisations and family-focused settings. Enquire Now Sling Dance - babywearing dance class for Mums Sling Dance is a fun, gentle and uplifting movement session for parents and babies, combining dance, music and babywearing. Designed to help parents enjoy moving with their little one close, sessions are accessible, playful and welcoming, with simple dance movements that can be adapted to suit different abilities and confidence levels. Perfect for community groups, family events and organisations supporting new parents. Enquire Now 121 Yoga Session with Bekki Yoga that adapts to you. Enjoy personalised 1:1 yoga sessions designed around your body, needs and goals. Whether you're new to yoga, looking to build strength, mobility, balance or confidence, or want individual support, sessions can be adapted to you. Suitable for all ages and abilities, including older adults, adults with additional needs and disabilities, and pre- and postnatal women. Relaxed, friendly and completely tailored to you. Your body, your needs, your pace. Enquire Now

Find out how we’re creating welcoming, inclusive spaces for adults across Lincolnshire to move, connect and feel well. Adults Move Lincolnshire is a not-for-profit organisation based in Spalding dedicated to helping adults access movement, improve wellbeing, and feel connected. At the heart of our work is the belief that everyone deserves welcoming, inclusive spaces to move, connect, and be part of a community. Our Vision, Mission & Values Our Vision A Lincolnshire where every adult has the opportunity to move, connect, and feel part of a community. Our Mission To deliver accessible, inclusive activities that improve wellbeing, foster social connection, and empower adults to enjoy movement. Our Values Inclusivity – Everyone is welcome, whatever their ability or background. Wellbeing – Supporting physical, mental, and social health through movement. Community – Creating spaces where adults can connect, share, and belong. Empowerment – Helping people gain confidence and independence through active participation. What's Important to Us At Adults Move Lincolnshire, we are guided by the things that matter most to the communities we serve: Listening to the Needs of the Community We take time to understand the people we work with, ensuring our activities meet their needs and make a real difference. Using Community Spaces and Buildings We bring movement and wellbeing activities into local spaces, making them accessible, welcoming, and part of everyday life. Breaking Barriers to Access We problem-solve and adapt our sessions to remove obstacles, so everyone can participate regardless of ability, background, or circumstance. Working with Organisations that Share Our Values Collaboration is key. We partner with groups who are equally committed to inclusion, wellbeing, and community connection. Highlighting and Advocating for Diverse Communities We actively promote awareness and understanding of the needs of all adults, celebrating diversity and ensuring their voices are heard. 1. 2. 3. 4. 5. Our Story April 2021 Our 1st weekly class The Adult's Dance Class at Diamondz School of Dance November 2022 Our 1st Inclusive Disco at The Vista Hall, Spalding May 2022 Our 1st Sensory Dance session at Cowbit Village Hall October 2023 Our 1st funded project 'Movement to Music for Parkinson's', funded by Parkinson's UK October 2022 Our 1st care home session at The Willows Care Home August 2024 Our 1st Intergenerational project with SHDC & Diamondz School of Dance February 2025 Our 1st Bumps meet up! January 2026 Our 1st outreach Silent Disco at OSJCT Southfield House March 2026 Our 1st Bumps & Babies Walking Social! Adults Move Lincolnshire (AML) was founded by Bekki in April 2021 and became a CIC in April 2023, continuing to operate today with a focus on creating inclusive, accessible movement opportunities for adults across Lincolnshire. AML was born in response to the social isolation and mental and physical health challenges many adults experienced following the Covid-19 pandemic, combined with a perceived lack of local activities for young adults and the wider community. Through working with local organisations and engaging directly with the community, Bekki and the AML team identified barriers that prevented people from accessing enjoyable, inclusive, and fun activities. AML was therefore created to remove these obstacles, providing recreational, wellness, and movement-based sessions that welcome older adults, adults with disabilities, those with long-term health conditions, and anyone seeking connection and wellbeing, helping everyone feel part of a supportive, active, and engaging community. Meet the Team Learn more about the people behind Adults Move Lincolnshire. More Info > Our Fundraising Find out how we fund our projects and how you can help. More Info > Contact Us Get in touch for enquiries, bookings, or collaborations. More Info >

Find out about our community and private/mobile Sensory Dance sessions for adults with additional needs and disabilites. Sensory Dance Sensory Dance – Funded by Sense In 2025, we were delighted to receive funding from Sense to reintroduce Sensory Dance to our local community in Spalding. This funding supported hall hire and staffing costs for an initial 10-week block of inclusive dance sessions beginning in January 2025. Designed specifically for adults with complex disabilities, Sensory Dance offers engaging, accessible, and creative movement experiences that promote self-expression, physical activity, and social connection. The sessions are carefully structured to be inclusive, adaptable, and responsive to a wide range of sensory and support needs.With a strong focus on sustainability, a modest participant fee was introduced, enabling us to self-fund a second 10-week block starting in April 2025. The sessions now run weekly, continuing to provide a joyful, safe, and enriching space for participants to explore movement and connection through dance.We are grateful to Sense for their support in helping us re-establish this vital programme and for enabling us to build a model that continues to thrive beyond the initial funding period. Book Community Class Book a Private Session

Get in touch with Adults Move Lincolnshire CIC to find out more about classes, events and inclusive movement opportunities in Lincolnshire. Contact AML Bekki: 07833 606 051 Roseanna: 07538 880 122 info@adultsmovelincolnshire.com First Name Last Name Email Message Thanks for submitting! Send

- Terms & Conditions - Last Updated 04.07.2024 Welcome to Adults Move Lincolnshire CIC These terms of service outline the rules and regulations for the use of Adults Move Lincolnshire's Website. By accessing this website we assume you accept these terms of service in full. Do not continue to use Adults Move Lincolnshire CIC's website if you do not accept all of the terms of service stated on this page. The following terminology applies to these Terms of Service, Privacy Statement and Disclaimer Notice and any or all Agreements: "Client", "You" and "Your" refers to you, the person accessing this website and accepting the Company's terms of service. "The Company", "Ourselves", "We", "Our" and "Us", refers to our Company. "Party", "Parties", or "Us", refers to both the Client and ourselves, or either the Client or ourselves. All terms refer to the offer, acceptance and consideration of payment necessary to undertake the process of our assistance to the Client in the most appropriate manner, whether by formal meetings of a fixed duration, or any other means, for the express purpose of meeting the Client's needs in respect of provision of the Company's stated services/products, in accordance with and subject to, prevailing law of . Any use of the above terminology or other words in the singular, plural, capitalisation and/or he/she or they, are taken as interchangeable and therefore as referring to same. The Services are intended for users who are at least 18 years old. Persons under the age of 18 are not permitted to use or register for the Services. Our Services 1.1 The information provided when using the services is not intended for distribution to or use by any person or entity in any jurisdiction or country where such distribution or use would be contrary to law or regulation or which would subject us to any registration requirement within such jurisdiction or country. 1.2 Your Submissions and contributions: Submission: By directly sending us any question, comment, suggestion, idea, feedback , or other information about the services ('Submissions'), you agree to assign to us all intellectual property rights in such Submission. You agree that we shall own this Submission and be entitled to its unrestricted use and dissemination for any lawful purpose, commercial or otherwise, without acknowledgement or compensation to you. Contributions: The Services may invite you to chat, contribute to, or participate in blogs, message boards, online forums, and other functionality during which you may create, submit, post, display, transmit, publish, distribute, or broadcast content and materials to us or through the Services, including but not limited limited to text, writings, video, audio, photographers, music, graphics, comments, reviews, rating suggestions, personal information, other other material ('Contributions')./ Any Submission that is publicly posted shall also be treated as a Contribution. You understand that Contributions may be viewable by other users or the Services and possibly through third-party websites. You are responsible for what you post or upload. We may remove or edit your Content. 1.3 User Representation: By using the Services, you represent and warrant that: (1) all registration information you submit will be true, accurate, current and complete; (2) you will maintain the accuracy of such information and promptly update such registration information as necessary; (3) you have the legal capacity and you agree to comply with these Legal Terms; (4) you are not a minor in jurisdiction in which you reside; (5) you will not access the Services through automated or non-human means, whether through a bot, script, or otherwise; (6)you will not use the Services for any illegal or unauthorised purpose; (7) your use of the Services will not violate any applicable law or regulation. If you provided any information that is untrue, accurate, or incomplete, we have the right to suspend or terminate your accounts and refuse any and all current or future use of Services (or any portion thereof). 1.4 User Registration You may be required to register as a member to use the Services. You agree to keep password confidential and will be responsible for all use of your account and password. We reservie the right to remove, reclaim or change a username you select if we determine, in our sole discretion, that such username is inappropriate, obscene, or otherwise objectionable. 1.5 User Data We will maintain certain data that you transmit to the Services for the purpose of managing the performance of the Services, as well as data relating to your use of the Services. Although we perform regular routine backups of data, you are solely responsible for all data that you transmit or that relates to any activity you have undertaken using the Services.You agree that we shall have no liability to you for any loss or currution of any such data, and you hereby waive any right of action against us arising from any such loss or corruption of such data. 1.6 Purchases and Payment We accept the following forms of payment: - Visa - Paypal You agree to provide current, complete and accurate purchase and account information for all purchases and account information for all purchases made via the Services, You further agree to promptly update account and payment information, including email address, payment method, and payment card expiration date, so that we can complete your transactions and contact you as needed. Sales tax will be added to the price of purchases as deemed required by us. We may change prices at any time. All payments shall be in GDP. You agree to pay all charges at the prices then in effect for your purchases and any applicable shipping/service fees, and you authorise us to charge your chosen payment proviuded for anyt such amounts upon placing your order. We reserve the right to correct any errors or mistakes in pricing, even if we have already requested or received payment. We reserve the right to refuse any order placed through our Services. We may, in our sole discretion, limit or cancel quantities purchased per person, per household or per order. These restrictions may include orders placed by or under the same customers accounts, the same payment method and/or orders that use the same billing/shipping address. We reserve the right to limit por prohibit order that, in our sole judgement, appear to be placed by dealers, resellers or distributors. 1.7 Subscriptions: Billing and Renewal: Subscription are to be renewed manually by the service user. Subscriptions purchased (Class bundles) must be used within the time frame stated on date of purchased. We reserve the rights to cancel your subscription at any given time. 1.8 Fee Changes We may, from time to time, make changes to the service and subscription fees and will communicate any price changed to you in accordance with applicable law. 1.9 Cancellations Services and Subscriptions are nonrefundable and transferable in accordance to their individual cancellation policies. (a) Community Classes can be canceled by the service user, refunded or transferred up to 10 hours before the service start time. (b) Private Bookings can be cancelled by the service user up to 48 hours before the start time of the service with not charge- between 48 and 24 hours the charge will be half the price of the agreed amount and below 24hours notice of cancelation will result in the full amount charged. We reserve the right to cancel a Service or Subscription at any time. In the event of our cancellations, Refunds or transfers will be discussed with the service user. 2.0 Communication 2.1 Electronic communications, transactions and signatures Visiting the Services, sending us emails and completing inline forms consitute electronic communications. You consent to receive electronic communication, and you agree that all agreements, notices, disclosures, an other communications we provided to you electronically, via email and on the Services, satisfy any legal requirement that such communication be in writing. You hereby agree to the use of electronic signatures, contracts, orders and other records and to the electronic delivery or notices, policies and records of transactions initiated or completed by us or via the services. You hereby waive any rights or requirements under any statues, regulations, rules, ordinances, or other laws in jurisdiction which requires an original signature or delivery or retention or non-electronic records, or to payments or the granting of credits by any means other than electronic means. 2.2 SMS Text Messaging/Phone Calls By providing your contact telephone number, you agree to be contacted via SMS or Phone Calls. This will be often and limited to events of last minute cancellation or urgent information regarding the service you have booked. 2.3 Support: If you have any questions or need assistance regarding communication , please email is at adultsmove@gmail.com . 3.0 Cookies We employ the use of cookies. By using Adults Move Lincolnshire's website you consent to the use of cookies in accordance with Adults Move Lincolnshire's privacy policy. Most of the modern day interactive web sites use cookies to enable us to retrieve user details for each visit. Cookies are used in some areas of our site to enable the functionality of this area and ease of use for those people visiting. Some of our affiliate / advertising partners may also use cookies. 4.0 License Unless otherwise stated, Adults Move Lincolnshire CIC and/or it's licensors own the intellectual property rights for all material on Adults Move Lincolnshire CIC. All intellectual property rights are reserved. You may view and/or print pages from www.adultsmovelincolnshire.com for your own personal use subject to restrictions set in these terms of service. You must not: Republish material from www.adultsmovelincolnshire.com Sell, rent or sub-license material from www.adultsmovelincolnshire.com Reproduce, duplicate or copy material from www.adultsmovelincolnshire.com Redistribute content from Diamondz School of Dance LTD (unless content is specifically made for redistribution). 4.1 Hyperlinking to our Content The following organisations may link to our Web site without prior written approval: Government agencies; Search engines; News organizations; Online directory distributors when they list us in the directory may link to our Web site in the same manner as they hyperlink to the Web sites of other listed businesses; and Systemwide Accredited Businesses except soliciting non-profit organizations, charity shopping malls, and charity fundraising groups which may not hyperlink to our Web site. These organizations may link to our home page, to publications or to other Web site information so long as the link: (a) is not in any way misleading; (b) does not falsely imply sponsorship, endorsement or approval of the linking party and its products or services; and (c) fits within the context of the linking party's site. We may consider and approve in our sole discretion other link requests from the following types of organizations: commonly-known consumer and/or business information sources such as Chambers of Commerce, American Automobile Association, AARP and Consumers Union; dot.com community sites; associations or other groups representing charities, including charity giving sites, online directory distributors; internet portals; accounting, law and consulting firms whose primary clients are businesses; and educational institutions and trade associations. We will approve link requests from these organisations if we determine that: (a) the link would not reflect unfavorably on us or our accredited businesses (for example, trade associations or other organizations representing inherently suspect types of business, such as work-at-home opportunities, shall not be allowed to link); (b)the organization does not have an unsatisfactory record with us; (c) the benefit to us from the visibility associated with the hyperlink outweighs the absence of Adults Move Lincolnshire CIC; and (d) where the link is in the context of general resource information or is otherwise consistent with editorial content in a newsletter or similar product furthering the mission of the organization. These organizations may link to our home page, to publications or to other Web site information so long as the link: (a) is not in any way misleading; (b) does not falsely imply sponsorship, endorsement or approval of the linking party and it products or services; and (c) fits within the context of the linking party's site. If you are among the organizations listed in paragraph 2 above and are interested in linking to our website, you must notify us by sending an e-mail to adultmove@gmail.com . Please include your name, your organization name, contact information (such as a phone number and/or e-mail address) as well as the URL of your site, a list of any URLs from which you intend to link to our Web site, and a list of the URL(s) on our site to which you would like to link. Allow 2-3 weeks for a response. Approved organizations may hyperlink to our Web site as follows: By use of our corporate name; or By use of the uniform resource locator (Web address) being linked to; or By use of any other description of our Web site or material being linked to that makes sense within the context and format of content on the linking party's site. No use of Adults Move Lincolnshire CIC's logo or other artwork will be allowed for linking absent a trademark license agreement. 4.2 Content Liability We shall have no responsibility or liability for any content appearing on your Web site. You agree to indemnify and defend us against all claims arising out of or based upon your Website. No link(s) may appear on any page on your Web site or within any context containing content or materials that may be interpreted as libelous, obscene or criminal, or which infringes, otherwise violates, or advocates the infringement or other violation of, any third party rights. 4.3 Reservation of Rights We reserve the right at any time and in its sole discretion to request that you remove all links or any particular link to our Web site. You agree to immediately remove all links to our Web site upon such request. We also reserve the right to amend these terms of service and its linking policy at any time. By continuing to link to our Web site, you agree to be bound to and abide by these linking terms of service. 4.4 Removal of links from our website If you find any link on our Web site or any linked web site objectionable for any reason, you may contact us about this. We will consider requests to remove links but will have no obligation to do so or to respond directly to you. Whilst we endeavour to ensure that the information on this website is correct, we do not warrant its completeness or accuracy; nor do we commit to ensuring that the website remains available or that the material on the website is kept up to date. 5.0 Disclaimer To the maximum extent permitted by applicable law, we exclude all representations, warranties and conditions relating to our website and the use of this website (including, without limitation, any warranties implied by law in respect of satisfactory quality, fitness for purpose and/or the use of reasonable care and skill). Nothing in this disclaimer will: limit or exclude our or your liability for death or personal injury resulting from negligence; limit or exclude our or your liability for fraud or fraudulent misrepresentation; limit any of our or your liabilities in any way that is not permitted under applicable law; or exclude any of our or your liabilities that may not be excluded under applicable law. The limitations and exclusions of liability set out in this Section and elsewhere in this disclaimer: (a) are subject to the preceding paragraph; and (b) govern all liabilities arising under the disclaimer or in relation to the subject matter of this disclaimer, including liabilities arising in contract, in tort (including negligence) and for breach of statutory duty. To the extent that the website and the information and services on the website are provided free of charge, we will not be liable for any loss or damage of any nature. 6.0 Contact Information In order to resolve a complaint regarding the Services or to receive further information regarding the use of our Services, please contact us at: adultsmove@gmail.com or 07833606051. © 2024 Adults Move Lincolnshire CIC

- Privacy Policy- Last Updated 04.07.2024 Your privacy is important to us It is Adults Move Lincolnshire CIC's policy to respect your privacy regarding any information we may collect while operating our website. This Privacy Policy applies to www.adultsmovelincolnshire.com (hereinafter, "us", "we", or "www.adultsmovelincolnshire.com "). We respect your privacy and are committed to protecting personally identifiable information you may provide us through the Website. We have adopted this privacy policy ("Privacy Policy") to explain what information may be collected on our Website, how we use this information, and under what circumstances we may disclose the information to third parties. This Privacy Policy applies only to information we collect through the Website and does not apply to our collection of information from other sources. This Privacy Policy, together with the Terms of service posted on our Website, set forth the general rules and policies governing your use of our Website. Depending on your activities when visiting our Website, you may be required to agree to additional terms of service. Contents Click below to jump to any section of this privacy policy Website Visitors Personally-Identifying Information Security Protection of Certain Personally-Identifying Information Cookies E-commerce Privacy Policy Changes Contact Information & Credit 1. Website Visitors Like most website operators, Adults Move Lincolnshire CIC's collects non-personally-identifying information of the sort that web browsers and servers typically make available, such as the browser type, language preference, referring site, and the date and time of each visitor request. Adults Move Lincolnshire CIC's purpose in collecting non-personally identifying information is to better understand how Adults Move Lincolnshire CIC's visitors use its website. From time to time, Adults Move Lincolnshire CIC may release non-personally-identifying information in the aggregate, e.g., by publishing a report on trends in the usage of its website. Adults Move Lincolnshire CIC also collects potentially personally-identifying information like Internet Protocol (IP) addresses for logged in users and for users interacting in the members portal. Adults Move Lincolnshire CIC only discloses logged in user and commenter IP addresses under the same circumstances that it uses and discloses personally-identifying information as described below. 2. Personally-Identifying Information Certain visitors to Adults Move Lincolnshire CIC's websites choose to interact with Adults Move Lincolnshire CIC in ways that require Adults Move Lincolnshire CIC to gather personally-identifying information. The amount and type of information that Adults Move Lincolnshire CIC gathers depends on the nature of the interaction. 3. Security The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security. 4. Protection of Certain Personally-Identifying Information Adults Move Lincolnshire CIC discloses potentially personally-identifying and personally-identifying information only to those of its employees, contractors and affiliated organisations that (i) need to know that information in order to process it on Adults Move Lincolnshire CIC's behalf or to provide services available at Adults Move Lincolnshire CIC's website, and (ii) that have agreed not to disclose it to others. Some of those employees, contractors and affiliated organisations may be located outside of your home country; by using Adults Move Lincolnshire CIC's website, you consent to the transfer of such information to them. Adults Move Lincolnshire CIC will not rent or sell potentially personally-identifying and personally-identifying information to anyone. Other than to its employees, contractors and affiliated organisations, as described above, Adults Move Lincolnshire CIC discloses potentially personally-identifying and personally-identifying information only in response to a subpoena, court order or other governmental request, or when Adults Move Lincolnshire CIC believes in good faith that disclosure is reasonably necessary to protect the property or rights of Adults Move Lincolnshire CIC, third parties or the public at large. If you are a registered user of https://www.adultsmovelincolnshire.com and have supplied your email address, Adults Move Lincolnshire CIC may occasionally send you an email to tell you about new features, solicit your feedback, or just keep you up to date with what's going on with Adults Move Lincolnshire CIC and our services/products. If you send us a request (for example via a support email or via one of our feedback mechanisms), we reserve the right to publish it in order to help us clarify or respond to your request or to help us support other users.Adults Move Lincolnshire CIC takes all measures reasonably necessary to protect against the unauthorised access, use, alteration or destruction of potentially personally-identifying and personally-identifying information. 5. Cookies To enrich and perfect your online experience, Adults Move Lincolnshire CIC uses "Cookies", similar technologies and services provided by others to display personalised content, appropriate advertising and store your preferences on your computer. A cookie is a string of information that a website stores on a visitor's computer, and that the visitor's browser provides to the website each time the visitor returns. Adults Move Lincolnshire CIC uses cookies to help Adults Move Lincolnshire CIC identify and track visitors, their usage of https://www.adultsmovelincolnshire.com , and their website access preferences. Adults Move Lincolnshire CIC visitors who do not wish to have cookies placed on their computers should set their browsers to refuse cookies before using Adults Move Lincolnshire CIC's websites, with the drawback that certain features of Adults Move Lincolnshire CIC's websites may not function properly without the aid of cookies. By continuing to navigate our website without changing your cookie settings, you hereby acknowledge and agree to Adults Move Lincolnshire CIC's use of cookies. 6. E-commerce Those who engage in transactions with Adults Move Lincolnshire CIC' – by purchasing Adults Move Lincolnshire CIC's services or products, are asked to provide additional information, including as necessary the personal and financial information required to process those transactions. In each case, Adults Move Lincolnshire CIC collects such information only insofar as is necessary or appropriate to fulfil the purpose of the visitor's interaction with Adults Move Lincolnshire CIC. Adults Move Lincolnshire CIC does not disclose personally-identifying information other than as described below. And visitors can always refuse to supply personally-identifying information, with the caveat that it may prevent them from engaging in certain website-related activities. 7. Privacy Policy Changes Although most changes are likely to be minor, Adults Move Lincolnshire CIC may change its Privacy Policy from time to time, and in Adults Move Lincolnshire CIC's sole discretion. Adults Move Lincolnshire CIC encourages visitors to frequently check this page for any changes to its Privacy Policy. Your continued use of this site after any change in this Privacy Policy will constitute your acceptance of such change. 8. Contact Information If you have any questions about our Privacy Policy, please contact us at adultsmove@gmail.com or call 07833606051.

Meet the team behind Adults Move Lincolnshire CIC, passionate about inclusive movement, wellbeing and community support across Lincolnshire. Adults Move Lincolnshire is led by a team who understand that traditional fitness and activity spaces don’t work for everyone. Combining lived experience with professional backgrounds in movement, health and community work, we are committed to breaking down barriers and creating inclusive opportunities for all adults. Bekki - Founder & Managing Director Bekki’s love for movement started with dance from a young age and continues to shape her work today. She is passionate about the benefits of movement for both physical and mental wellbeing. After becoming a mum, she recognised how important community and connection are at every stage of life. This led her to work with pre- and postnatal women, developing Adults Move Lincolnshire’s services for mums and mums-to-be. As a yoga teacher, seated exercise instructor and inclusive events manager, Bekki brings a warm and inclusive approach to helping people feel confident, capable and part of a community. Roseanna - Director & Insructor Roseanna joined Adults Move Lincolnshire CIC in 2024 and has quickly become a key part of the team. She trained as a seated exercise instructor and supports individuals living with Parkinson’s to move safely and confidently. She now leads our sensory dance and sports sessions for adults with additional needs, creating fun, inclusive spaces that she finds incredibly rewarding. Alongside her work with AML, Roseanna is also a personal trainer and sports massage therapist through her business, Rose Fitness, and leads sessions including Socialise & Mobilise, Exercise for Care Homes, and Sensory Dance & Sports. Abbi - Director Abbi has played a pivotal role in the development of Adults Move Lincolnshire, providing ongoing managerial support and guidance. She co-created our sensory dance sessions and inclusive events, bringing a creative mind and a background in complex care to everything she does. Abbi is passionate about designing spaces where everyone feels welcome and included. She is also the founder of Diamondz School of Dance, sharing her love of movement with the wider community. Louise – Director Louise helps guide Adults Move Lincolnshire in line with our CIC mission, ensuring our work reflects our values. A passionate fitness enthusiast, she brings energy, dedication, and a love of movement to everything we do.

Explore our services and get in touch Our Services 01. Movement to Music Movement to Music brings music, movement and plenty of smiles to care homes and day centres. Led by AML founder and experienced facilitator Bekki, sessions are fun, accessible and adaptable, with most movement from a seated position. We use music and sensory props including pom poms, scarves, ribbons and wrist bells to encourage participation, with opportunities for those able to enjoy a dance on their feet. Delivered across Lincolnshire since 2022. Show more 02. Sensory Dance Sensory Dance is an inclusive dance session for adults with additional needs and disabilities, using music, movement and sensory props to encourage participation and self-expression. Led by experienced inclusive movement facilitator Bekki, sessions are fun, accessible and adaptable to different abilities and communication needs. Our community Sensory Dance class has been running since 2022, and we have also worked with Sense, day centres and residential homes to bring inclusive dance directly to Show more 03. Chair Yoga Chair Yoga is a gentle and accessible way to enjoy the benefits of yoga, designed for older adults and people with limited mobility. Sessions can be delivered to community groups and organisations, with movements adapted to suit different abilities and confidence levels. Combining gentle movement, stretching, breathing and relaxation, Chair Yoga can help participants move, connect and feel good in a welcoming and supportive environment. Show more 04. Silent Disco Dance Parties Our Silent Disco Dance Parties bring music, movement and fun to community groups and organisations. Suitable for a wide range of ages and abilities, participants can choose their own music and dance at their own pace using wireless headphones. A fun, inclusive and memorable activity that can be adapted to suit your group and venue. Show more 05. Mum & Baby Yoga Mum & Baby Yoga is a fun and gentle session designed for new mums and their little ones. Combining accessible yoga, movement, stretching and relaxation with playful activities for babies, sessions offer an opportunity to move, bond and meet other parents in a relaxed and welcoming environment. Sessions can be delivered for community groups, organisations and family-focused settings. Show more 06. Sling Dance - babywearing dance class for Mums Sling Dance is a fun, gentle and uplifting movement session for parents and babies, combining dance, music and babywearing. Designed to help parents enjoy moving with their little one close, sessions are accessible, playful and welcoming, with simple dance movements that can be adapted to suit different abilities and confidence levels. Perfect for community groups, family events and organisations supporting new parents. Show more 07. 121 Yoga Session with Bekki Yoga that adapts to you. Enjoy personalised 1:1 yoga sessions designed around your body, needs and goals. Whether you're new to yoga, looking to build strength, mobility, balance or confidence, or want individual support, sessions can be adapted to you. Suitable for all ages and abilities, including older adults, adults with additional needs and disabilities, and pre- and postnatal women. Relaxed, friendly and completely tailored to you. Your body, your needs, your pace. Show more

Find out about current dance/movement project. South Holland in Motion After the success of our first project 'Sense in Motion', we -Adults Move Lincolnshire and Diamondz School of Dance - wanted to take our project further and reach more people with additional needs and disabilities. Introducing 'South Holland in Motion', a dance/movement project in collaboration with Diamondz School of Dance, fully funded by LOV, Esmee Fairbairn foundation and Paul Hamlyn foundation. This project aims to create an accessible dance project that brings the joy of dance to people with disabilities and those with access needs, in South Holland. "Our professional team, couple with the support of local organisations, will work together to enable participants to express themselves through creative movements and bring communities closer together. We are committed to promoting inclusivity, accessibility and diversity. We are confident that our dance project can help to break down barriers to access and participation of dance for disabled people and people with access needs" South Holland in Motion involves the development of four dance creation projects across for weeks from four different day centres/residential homes and organisations that work with individuals with additional needs and disabilities . The project will end in a sharing session where each group will present their dance piece. Across the time of the project , we will be providing four pop-ip sensory dance classes to reach more people, giving each group promotional material regarding groups we know run accessible, creative and social activities , including the South Holland Centre. Organisations taking part in the dance creations: The Chappell Centre, Vision Day Support and Little Miracles. Organisation taking part in pop-up sessions: Moving Forward Social Group, Gateway and SociABLES (Tonic-health). Enquire Now