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Find out about our Silent Disco hire. Silent Disco Hire Thanks to being awarded £4,858.99 through the UKSPF GRASSroots Grant Fund by the Lincolnshire Community Foundation, we’ve been able to invest in high-quality equipment for our inclusive community discos.Now, we want to spread the joy 💃🕺To support more inclusive, accessible and joyful events across South Holland, we’re offering our disco equipment out for hire to local organisations, community groups and venues for their own events. What you can hire: Silent Disco Set – up to 100 silent disco headphones Perfect for inclusive events, sensory-friendly discos, shared spaces, or venues with noise restrictions. PA System with 2 Speakesr & 3 Microphones Includes microphones, microphone stands and speaker stands – ideal for announcements, hosting, performances or group activities. Disco Lighting Two disco lighting rigs to create a fun, party atmosphere in any space. Who it’s for: Community groups & charities Schools, colleges & youth groups Care homes & supported living services SEND organisations Village halls, community centres & event spaces Whether you’re hosting a community disco, inclusive celebration, fundraiser, wellbeing event or social, this equipment makes it easy to create a welcoming and exciting experience for everyone. Why hire from us? Supports inclusive, community-led events Helps maximise the impact of grant-funded equipment Keeps hire costs accessible for local groups Backed by an organisation experienced in inclusive movement, music and events If you’re interested in hiring the equipment or would like to discuss what might work best for your event, we’d love to hear from you. To get a quote, click below. Get a Quote

Past Workshops & Testimonials Dance Flow Yoga Workshop "I really, really enjoyed the class and the way in which you teach. You have a wonderfully inspirational energy. I appreciated that you involved us by asking for our favourite music to include in the session. A testament to your skill and ability to match the beat to the flow despite not being aware of our choices beforehand." Wheel Yoga Workshop “Wonderful morning. Excellent Instructor. Thank you." Headstand Yoga Workshop “A really enjoyable workshop, I would love to do another one & make progress. Everything was well explained and very positively done with lots of encouragement" Core Strengthening Yoga Workshop "Really enjoyable workshop"

Find out about 121 movement sessions on offer with Bekki. Yoga Chair Yoga Vinyasa Yoga Retreats Gentle Yoga Yoga Dance Flow Speciality Workshops Book Community Class Book a Private Session In collaboration with Rose Fitness, Healthy Roots Nutrition and Soundology with Tracey, our January Retreat was designed to kickstart attendees year of health and wellbeing. Attendees were pleased to start the day with a warming circuit class with Rose. The nutrition workshop with Sam offered enjoyable discussions on mindful eating and allowed attendees to converse with advice and reassurance. After a healthy and vegan friendly snack session, attendees refreshed with a gentle yoga session with Bekki. We finished the day with a relaxing sound bath from Tracey. Attendees left with a gift bags of information and items associated with the day to continue thier health and wellbeing journey through the year. Health & WellbeingRetreat January 2025 October Mini Retreat October 2024

Find out about our community and private/mobile Sensory Dance sessions for adults with additional needs and disabilites. Sensory Dance Sensory Dance – Funded by Sense In 2025, we were delighted to receive funding from Sense to reintroduce Sensory Dance to our local community in Spalding. This funding supported hall hire and staffing costs for an initial 10-week block of inclusive dance sessions beginning in January 2025. Designed specifically for adults with complex disabilities, Sensory Dance offers engaging, accessible, and creative movement experiences that promote self-expression, physical activity, and social connection. The sessions are carefully structured to be inclusive, adaptable, and responsive to a wide range of sensory and support needs.With a strong focus on sustainability, a modest participant fee was introduced, enabling us to self-fund a second 10-week block starting in April 2025. The sessions now run weekly, continuing to provide a joyful, safe, and enriching space for participants to explore movement and connection through dance.We are grateful to Sense for their support in helping us re-establish this vital programme and for enabling us to build a model that continues to thrive beyond the initial funding period. Book Community Class Book a Private Session

Find out about our fun and accessible activities for for older adults in care homes. Exercise in Care Homes Adults Move Lincolnshire CIC is a trusted provider of group exercise classes in care homes/care settings across Lincolnshire since 2022. Our founder, Bekki, has developed our popular Movement to Music for Older Adults session, which has received enthusiastic feedback from residents in over 15 local care homes. Our sessions are thoughtfully designed to enhance physical health, uplift moods, and foster a sense of community among older adults. Recognising the impact of the pandemic on older adults in care settings, Bekki was driven to create sessions that are fun, feel-good, and uplifting. Music plays a central role in our sessions, especially in working with individuals living with dementia. We incorporate exciting props, such as pom poms, scarves, and wrist bells, to create engaging and interactive experiences for our participants. While ensuring smiles, laughter, and enjoyment, our sessions also incorporate essential elements of strength, flexibility, mobility work, as well as aerobics and coordination exercises. We understand that each participant is unique, which is why our dedicated instructors prioritize getting to know each individual, tailoring the movement and music to their specific needs, preferences, and abilities. This personalised approach enhances the benefits of exercise for every participant. Our team of passionate instructors is committed to making each session a rewarding experience, empowering participants to feel a sense of accomplishment. We believe that our sessions contribute significantly to the overall wellbeing of older adults in care settings. Pricing for our sessions starts at £40 per session. To request a quote or book a complimentary taster session, please contact us or email us at adultsmove@gmail.com . View our new Care home Activity Pack! Health, Happiness & Connection

During all Community Classes between 13th - 19th May, we are fundraising for the charity Mind, who do wonderful work supporting mental health. You are invited to come to classes in your PJ's and donate to our fundraising. There will also be added time on some classes for social time: teas and coffees free. Fundraising for Mind! Special Sessions: Monday 13th OUTDOOR YOGA with Bekki William Stuckeley Grounds, Holbeach | 1:30-2:30pm Reserve a Space Tuesday 14th LUNCHTIME MOBILITY with Bekki Facebook Live 1pm Follow Us Sunday 19th Evening Meditation with Bekki Facebook Live 9pm Follow Us

Get in touch with Adults Move Lincolnshire CIC to find out more about classes, events and inclusive movement opportunities in Lincolnshire. Contact AML Bekki: 07833 606 051 Roseanna: 07538 880 122 info@adultsmovelincolnshire.com First Name Last Name Email Message Thanks for submitting! Send

Find out about current and past programmes and projects AMl has produced including movemeny for older adults, Sensory Dance and South Holland in Motion. We offer a such a wide range of physical and social activities for different ages and (dis)abilities. It's easier for us to categorise our activities into three groups... INCLUSIVE MOVEMENT > HEALTH INFORMED SUPPORT > COMMUNITY BASED ACTIVITIES> Inclusive Movement Health-Informed Support Community-based Activities

Find out how we’re creating welcoming, inclusive spaces for adults across Lincolnshire to move, connect and feel well. Adults Move Lincolnshire is a not-for-profit organisation based in Spalding dedicated to helping adults access movement, improve wellbeing, and feel connected. At the heart of our work is the belief that everyone deserves welcoming, inclusive spaces to move, connect, and be part of a community. Our Vision, Mission & Values Our Vision A Lincolnshire where every adult has the opportunity to move, connect, and feel part of a community. Our Mission To deliver accessible, inclusive activities that improve wellbeing, foster social connection, and empower adults to enjoy movement. Our Values Inclusivity – Everyone is welcome, whatever their ability or background. Wellbeing – Supporting physical, mental, and social health through movement. Community – Creating spaces where adults can connect, share, and belong. Empowerment – Helping people gain confidence and independence through active participation. What's Important to Us At Adults Move Lincolnshire, we are guided by the things that matter most to the communities we serve: Listening to the Needs of the Community We take time to understand the people we work with, ensuring our activities meet their needs and make a real difference. Using Community Spaces and Buildings We bring movement and wellbeing activities into local spaces, making them accessible, welcoming, and part of everyday life. Breaking Barriers to Access We problem-solve and adapt our sessions to remove obstacles, so everyone can participate regardless of ability, background, or circumstance. Working with Organisations that Share Our Values Collaboration is key. We partner with groups who are equally committed to inclusion, wellbeing, and community connection. Highlighting and Advocating for Diverse Communities We actively promote awareness and understanding of the needs of all adults, celebrating diversity and ensuring their voices are heard. 1. 2. 3. 4. 5. Our Story April 2021 Our 1st weekly class The Adult's Dance Class at Diamondz School of Dance November 2022 Our 1st Inclusive Disco at The Vista Hall, Spalding May 2022 Our 1st Sensory Dance session at Cowbit Village Hall October 2023 Our 1st funded project 'Movement to Music for Parkinson's', funded by Parkinson's UK October 2022 Our 1st care home session at The Willows Care Home August 2024 Our 1st Intergenerational project with SHDC & Diamondz School of Dance February 2025 Our 1st Bumps meet up! January 2026 Our 1st outreach Silent Disco at OSJCT Southfield House March 2026 Our 1st Bumps & Babies Walking Social! Adults Move Lincolnshire (AML) was founded by Bekki in April 2021 and became a CIC in April 2023, continuing to operate today with a focus on creating inclusive, accessible movement opportunities for adults across Lincolnshire. AML was born in response to the social isolation and mental and physical health challenges many adults experienced following the Covid-19 pandemic, combined with a perceived lack of local activities for young adults and the wider community. Through working with local organisations and engaging directly with the community, Bekki and the AML team identified barriers that prevented people from accessing enjoyable, inclusive, and fun activities. AML was therefore created to remove these obstacles, providing recreational, wellness, and movement-based sessions that welcome older adults, adults with disabilities, those with long-term health conditions, and anyone seeking connection and wellbeing, helping everyone feel part of a supportive, active, and engaging community. Meet the Team Learn more about the people behind Adults Move Lincolnshire. More Info > Our Fundraising Find out how we fund our projects and how you can help. More Info > Contact Us Get in touch for enquiries, bookings, or collaborations. More Info >

Welcome to Adults Move Lincolnshire's website! Find out about AML's current community classes, events and projects within South Holland and across Lincolnshire. Inclusive Movement Healthier Lives, Stronger Communities We deliver community classes, inclusive events, outreach sessions and funded projects that help more adults across Lincolnshire access movement, improve wellbeing and feel connected. Creating welcoming spaces where adults can move, connect and feel part of a community. More About Us > Explore Our Activities > WHO WE SUPPORT Adults with Additional Needs Older Adults Living with Health Conditions Pre- & Post-Natal Women Welcoming, adaptable session led by skilled facilitators. Find the right session for you > OUR ACTIVITIES INCLUSIVE MOVEMENT Learn More > HEALTH INFORMED SUPPORT Learn More > COMMUNITY-BASED ACTIVITIES Learn More > FUNDED PROJECTS Some of our work is delivered through funded projects that support access, inclusion and community connection. Inclusive/Silent Discos Thanks to being awarded £4,858.99 through the UKSPF GRASSroots Grant Fund by the Lincolnshire Community Foundation, we’ve been able to invest in high-quality equipment for our inclusive community discos. Echoes We’re thrilled to share that we’ve received funding from The National Lottery Community Fund to continue our intergenerational project with Diamondz Dance — Echoes. View Our Funded Projects Get Involved Community Classes We offer a range of classes in the South Holland area. Book Classes > Inclusive Events View Events > We organise unique events for everyone.

Find out about current dance/movement project. South Holland in Motion After the success of our first project 'Sense in Motion', we -Adults Move Lincolnshire and Diamondz School of Dance - wanted to take our project further and reach more people with additional needs and disabilities. Introducing 'South Holland in Motion', a dance/movement project in collaboration with Diamondz School of Dance, fully funded by LOV, Esmee Fairbairn foundation and Paul Hamlyn foundation. This project aims to create an accessible dance project that brings the joy of dance to people with disabilities and those with access needs, in South Holland. "Our professional team, couple with the support of local organisations, will work together to enable participants to express themselves through creative movements and bring communities closer together. We are committed to promoting inclusivity, accessibility and diversity. We are confident that our dance project can help to break down barriers to access and participation of dance for disabled people and people with access needs" South Holland in Motion involves the development of four dance creation projects across for weeks from four different day centres/residential homes and organisations that work with individuals with additional needs and disabilities . The project will end in a sharing session where each group will present their dance piece. Across the time of the project , we will be providing four pop-ip sensory dance classes to reach more people, giving each group promotional material regarding groups we know run accessible, creative and social activities , including the South Holland Centre. Organisations taking part in the dance creations: The Chappell Centre, Vision Day Support and Little Miracles. Organisation taking part in pop-up sessions: Moving Forward Social Group, Gateway and SociABLES (Tonic-health). Enquire Now