Person-Centred Yoga
Person-Centred Yoga can come in an array of formats to suit an individuals needs, abilities and time. Sessions will be designed to give you maximum benefits whether caring for your body, moving for your mind or dancing for your spirit.
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Sessions are lead by our founder, Bekki, and are offered on a one-off or regular basis. They can be produced in a variety of forms and lengths. For example, you might want a 20 minute pre-recorded video, a 30 minute Zoom session or 45minute in-person class. Prices vary accordingly.
Person centred Yoga
Are you ready to embark on a wellness journey that is all about you?
Our person centred yoga sessions honor your unique body, needs, and aims. With accessibility at its core, 121 Yoga ensures that anyone, anywhere can reap the benefits of yoga.
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Available with South Holland only. Prices start from £25per session.
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