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Movement to Music for Parkinson's

Our Movement to Music for Parkinson's programme aims to improve the physical, emotional, and social well-being of individuals with Parkinson's disease residing in South Holland. We are committed to making this programme accessible and beneficial for all participants, and we hope to make a positive impact on the lives of those living with Parkinson's in our community. 

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Between November 2023 and May 2024, Parkinson's UK funded a weekly class of Movement to Music in Holbeach. Following the success the funding provided, equipment and training, we are pleased to continue to proved online resources for those with Parkinson's to continue to exercise. We also offer 121 movement sessions in your own home!

 

Below you will find: 

  • Our 'Anytime, Anywhere' videos so that you can enjoy some exercise when it suits you best.

  • Exercise Guidelines from Parkinson's UK and Movement medicine.​

  • Link to our Person-Centred Fitness programme with Roseanna.​​​​​

Movement Medicine Workbooks:
Parkinson's UK- 'Being Active with Parkinson's:
Find out more about our...

Join us 'Anytime - Anywhere'!!!

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To access 8 fun, free and beneficial videos to exercise at home, please follow us to our Youtube Channel!

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