Supporting mothers who are pregnant and/or have a baby under 2 Perinatal Power Circle Supporting mother's who are pregnant and/or have a baby under 2. The Perinatal Power Circle is a supportive community designed to nurture mental health and wellbeing through every stage of the perinatal journey — from pregnancy to early parenthood. Our project includes a welcoming Facebook group, regular meet-ups at local cafés, wellbeing workshops and classes where parents and parents-to-be can connect, share and find calm together. In November, we’re excited to launch Pregnancy Yoga and Mother & Baby Yoga classes to help new and expectant parents care for their bodies and minds in a gentle, supportive space. Our aim is simple: to reduce isolation, build community and support mental health during this precious — and often challenging — time of life. We’re currently seeking funding to help us grow this work, reach more families and offer even more free and low-cost opportunities to connect, rest and recharge. Together, we’re building a circle of support — because no one should feel alone on this journey. 💛 Join the Facebook Group

Find out about AML's Team. The AML TEAM Bekki Roseanna Founder & Managing Director As a Yoga & Dance Teacher and Seated Exercise Instructor, Bekki leads the companies: Chair Yoga Socialise & Mobilise Exercise in Care Settings Sensory Dance Director & Instructor As Personal Trainer and Seated Exercise Instructor, Roseanna leads the companies: Socialise & Mobilise Exercise for Care Home Sensory Dance/Sports Abbi Louise Director & Instructor As a Dance Teacher Abbi leads the companies: Strictly Dance Classes Sensory Dance Director