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Find out about person centred fitness with Roseanna. Personal Training Person-Centred Fitness can come in an array of formats to suit an individual's or group's needs, abilities and time. Sessions will be designed to give you maximum benefits whether caring for your body or moving for your mind. Sessions are led by our qualifies PT and fitness instrcutor, Roseanna and are offered on a one-off or regular basis. They can be produced in a variety of forms and lengths. For example, you might want a 20 minute pre-recorded video, a 30 minute Zoom session or 45minute in-person class. Prices vary accordingly. An introduction to Roseanna: " Hi, I’m Roseanna and I absolutely love my job! I’m a Personal Trainer specialising in Kids, Pre/Post Natal and Older adults. My ambition is to make exercise available to all. I am super passionate about improving quality of life and mental health. I absolutely love educating clients on how to improve their overall health and fitness so they can go away and confidently make life changes themselves." Are you ready to embark on a fitness journey that is all about you? Available with South Holland only. Prices start from £35per session. Enquire Now

Find out about current dance/movement project. South Holland in Motion After the success of our first project 'Sense in Motion', we -Adults Move Lincolnshire and Diamondz School of Dance - wanted to take our project further and reach more people with additional needs and disabilities. Introducing 'South Holland in Motion', a dance/movement project in collaboration with Diamondz School of Dance, fully funded by LOV, Esmee Fairbairn foundation and Paul Hamlyn foundation. This project aims to create an accessible dance project that brings the joy of dance to people with disabilities and those with access needs, in South Holland. "Our professional team, couple with the support of local organisations, will work together to enable participants to express themselves through creative movements and bring communities closer together. We are committed to promoting inclusivity, accessibility and diversity. We are confident that our dance project can help to break down barriers to access and participation of dance for disabled people and people with access needs" South Holland in Motion involves the development of four dance creation projects across for weeks from four different day centres/residential homes and organisations that work with individuals with additional needs and disabilities . The project will end in a sharing session where each group will present their dance piece. Across the time of the project , we will be providing four pop-ip sensory dance classes to reach more people, giving each group promotional material regarding groups we know run accessible, creative and social activities , including the South Holland Centre. Organisations taking part in the dance creations: The Chappell Centre, Vision Day Support and Little Miracles. Organisation taking part in pop-up sessions: Moving Forward Social Group, Gateway and SociABLES (Tonic-health). Enquire Now

During all Community Classes between 13th - 19th May, we are fundraising for the charity Mind, who do wonderful work supporting mental health. You are invited to come to classes in your PJ's and donate to our fundraising. There will also be added time on some classes for social time: teas and coffees free. Fundraising for Mind! Special Sessions: Monday 13th OUTDOOR YOGA with Bekki William Stuckeley Grounds, Holbeach | 1:30-2:30pm Reserve a Space Tuesday 14th LUNCHTIME MOBILITY with Bekki Facebook Live 1pm Follow Us Sunday 19th Evening Meditation with Bekki Facebook Live 9pm Follow Us