Movement to Motown

Service Description

Movement to Motown Feel-Good Moves. Motown Grooves. Fun, energetic chair-based movement for adults of all abilities. Movement to Motown is a feel-good exercise class for adults who want to keep active, enjoy great music and have fun in a friendly, welcoming environment. Who is it for? Movement to Motown is designed for adults who enjoy music and want to move more in a relaxed, supportive setting. It's particularly suited to those who prefer low-impact, chair-based movement. Whether you're a regular attendee or joining us for the first time, you're welcome! No dance experience is needed, and you can take part at your own pace. What can I expect? Get ready to tap your feet, clap your hands and groove along to some Motown favourites! With simple, easy-to-follow movements, we'll get our arms, legs and upper body moving from the comfort of a chair. Sessions are designed to support mobility, coordination, physical activity and overall wellbeing, while giving you the chance to enjoy music, socialise and have a good time. With instructor Bekki leading the sessions, expect a friendly atmosphere, plenty of encouragement and feel-good music to brighten your day. Where does it take place? **Pinchbeck Community Hub & Library** Join us in a welcoming community space in Pinchbeck, Lincolnshire. When is it? **Every Monday, 2pm–2:45pm** Please note that the class does not run on bank holidays. Why join Movement to Motown? Moving your body doesn't have to feel like exercise! Music can help make movement enjoyable, encourage you to get involved and bring people together. Movement to Motown is an opportunity to: - Keep active through fun, low-impact movement. - Practise mobility and coordination at your own pace. - Enjoy the familiar sounds of classic Motown. - Meet other people and enjoy a friendly social activity. - Leave feeling uplifted, energised and smiling! At Adults Move Lincolnshire, we believe movement should be accessible, enjoyable and something everyone can feel good about. Session information - Cost: £5 per session. - Spaces: 10 available. - Booking: No need to pre-book — simply turn up and pay by cash on the day. Prefer to secure your place? You can also book and pay online. - Cancellation policy: A 24-hour cancellation policy applies. Not sure whether the class is suitable for you or someone you support? Please email info@adultsmovelincolnshire.com or call Bekki on 07833606051. Come and join us! We look forward to welcoming you!