Yoga for Posture Workshop

🧘‍♀️ Yoga for Posture Workshop: Aligning Your Body and Mind 🌞

Join our Yoga for Posture Workshop and discover how this ancient practice can work wonders in improving your posture. Whether you're a beginner or have some experience, this workshop is designed for all levels, helping you align your body and bring balance to your everyday life.

During this 2-hour session, our experienced yoga instructor - Bekki - will guide you through a series of postures and exercises specifically targeted to improve your posture. You will learn proper alignment techniques, strengthen weak muscles, and release tension in the body.

Mark your calendar for Saturday, 23rd March, with the workshop starting at 10 am. With only 6 spaces available, ensure to secure your spot early. The workshop fee is £20 per person, offering exceptional value for an enriching and transformative experience.

Invest in yourself and prioritize your wellbeing by participating in this Yoga for Posture Workshop. Enhance your physical and mental wellbeing while gaining knowledge and skills that you can incorporate into your daily life. 

Don't miss this opportunity to enhance your posture and align your body and mind through the power of yoga.