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Slow Flow Yoga & Meditation
Sat 24 Jan
|Cowbit Village Hall
Pop-Up Class - Cowbit
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Time & Location
24 Jan 2026, 10:00 – 11:15
Cowbit Village Hall, Barrier Bank, Cowbit, Spalding PE12 6AL, UK
Guests
About the event
Cowbit Village Hall | Saturday 24th January | 10:00–11:15am
This is a one-off pop-up session, designed to help you slow down, release tension, and gently arrive into your weekend.
The class will be mat-based, slow flow yoga and guided meditation, focusing on gentle movement, mindful breathing, and deep relaxation. Perfect for anyone looking for a calm start to their Saturday — no previous experience required.
✨ Suitable for:
Complete beginners
Pre/Post Natal Bodies
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