Mother's Wellbeing Retreat

We are thrilled to invite you to our exclusive Mother's Wellbeing Retreat, taking place on Sunday, March 3rd, 2024, from 10:30 am to 3:40 pm. This day of self-care and rejuvenation will be held at the serene and tranquil Zen Space in Spalding.

This special day is dedicated to nurturing and uplifting mothers. We have curated a program that encompasses various activities to enhance Mothers' physical and mental wellbeing. You can look forward to engaging in yin yoga and yoga nidra led by Jules, indulging in the therapeutic and creative process of mindful art and experiencing mindfulness through guided meditation, led by Bekki.

As part of this retreat day, we will also be providing light snacks to enjoy as well as soothing and nourishing refreshment throughout the day. Attendees are to bring thier own lunch. We have planned several surprises and additional activities to make this retreat day truly unforgettable.

Who is this retreat for? All mothers are warmly welcome to book themselves on to this retreat. Perhaps you want to treat your mum or nan to this reatreat as their gift for being amazing! This is not for pregnant mothers.

If you rewuire any more information, please do not hestiate to contact Bekki and Jules via email adultsmove@gmail.com or call Bekki on 07833 606 051.

Thank you!