Prenatal Power Circuits

Service Description

Join Roseanna for our brand new Prenatal Power Circuits class designed specifically for expecting mothers to boost confidence and build a community. The class is a dynamic, low-impact workout incorporating a series of safe, modified circuit exercises that target key areas such as the core, glutes, legs, and upper body. Each movement is tailored to support the changing body during pregnancy, helping to alleviate common discomforts, improve posture, and enhance overall mobility. The class is led by certified prenatal fitness instructor, Roseanna, and offers a supportive environment for both beginners and more experienced exercisers in all trimesters. Class Information: Saturdays | 10:30AM-11:30AM The Zen Space, Broad St, Spalding, PE11 1TB You will need a gate code to enter The Zen Space Gate. This will be sent to all participants via email. Pay & Display parking available at Herring Lane Car Park. >>>>>BOOK ONLINE NOW<<<<< For all enquires, please email roseannaadultsmove@gmail.com.